World Hypertension Day is observed every year on May 17 to raise awareness about high blood pressure, a leading cause of cardiovascular diseases. It is crucial to spread information and encourage healthy lifestyle choices to prevent and manage hypertension. Regular exercise, a balanced diet, and medication prescribed by healthcare professionals can help control blood pressure levels.

It is important to monitor blood pressure regularly and seek medical advice if necessary to prevent serious health complications. The theme for World Hypertension Day 2022 is "Measure Your Blood Pressure Accurately, Control It, Live Longer". High blood pressure often has no symptoms, so measuring blood pressure consistently is essential for early detection and treatment.

World Hypertension Day aims to reduce preventable death and disability caused by high blood pressure by promoting awareness and encouraging people to take action. By raising awareness about the risks of hypertension and educating individuals on how to maintain healthy blood pressure levels, we can work towards a healthier future for all. Remember, a healthy heart starts with taking care of your blood pressure!