International Yoga Day is celebrated every year on June 21st to raise awareness about the benefits of yoga in maintaining a healthy lifestyle. Yoga is an ancient practice that focuses on physical, mental, and spiritual well-being, helping individuals achieve balance and harmony in their lives.

On this day, people around the world come together to practice yoga and participate in various events and activities promoting its benefits. The practice of yoga has been proven to reduce stress, improve flexibility, increase strength, and enhance overall health and well-being.

Join us in celebrating International Yoga Day by attending our special events and classes, designed to inspire and motivate individuals to embrace the practice of yoga and experience its transformative effects. Don't miss out on this opportunity to connect with others and cultivate a sense of peace and harmony within yourself through the practice of yoga.